Thank You!
You are In!
Stay tuned for more details on how to prepare for
Virtual Self-Care Saturday!
NICE TO MEET YOU
I'm Sondra Dubas
After years of taking care of a family alongside a fast-paced executive sales career I hit ultimate burn-out. I experienced a whole host of health challenges and was diagnosed with an autoimmune condition, Alopecia, which eventually led to full hair-loss. It was a challenging journey filled with low self-esteem and hiding myself from the world. I learned through this healing journey that nobody was coming to save me. I needed to save myself! My wellbeing became my priority.
I want that for you more than anything! I want that for you before your body and health begin to fail.
Now I use what I've learned to help women just like you find their way home to themselves. I'll show you how to practice soul-nourishing self-care done consistently without guilt! Because you deserve it and are worthy of it.
"Just a magical day with Sondra at self- care bootcamp. I didn't realize I needed this day so much until I was in it... I feel light and focused and excited for this new year!"
- Katie
"Taking Sondra's self-care class was such a transformative experience! For the first time in a long while, I was truly able to connect with myself and others in a meaningful way... It was a rare moment of peace and mindfulness that left me feeling refreshed and recharged."
- Brittany
"I know that I needed to practice some self-care, but I didn't know just how much I NEEDED this Self-Care Saturday event. I learned about additional tools I can use to help me show myself some love. I love Sondra and the encouraging and empowered feeling the time together."