$1,000.00 USD

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Sondra Dubas Pay in Full Policy:

Overview: Sondra Dubas utilizes Kajabi Payments or Paypal to process payments for this program. By clicking above, you acknowledge that you are agreeing to authorize your card for one (1) payment of $1,000 USD that will be automatically deducted from your card (minus any coupons).  

Refunds: 

Due to the nature of the services provided, there are no refunds, transfers or cancellations. Sondra Dubas does not issue refunds due to lack of attendance in program, scheduling conflicts, overcommitting, or personal disagreements. By signing up for this program, you acknowledge you are ready to complete the full investment and that there will be no refunds issued. 

Scope of Program:  You are enrolling in a group coaching program hosted by Sondra Dubas, which begins after your payment is made or on the advertised start date.  

Access to course material is during the 4-mo of the program, plus an additional 4-mo after the live component ends.

We hold integrity as one of our highest values. By making this investment, you are providing the electronic equivalent of your signature and assert that you have read this and agree to the terms and conditions on this check-out page.

Questions about our policies? Contact us at [email protected]

Would you like to enhance your Self-First experience by adding a monthly private coaching session with Sondra while you're in the program? If so, check the box to add to your enrollment.

Self-First Experience

This Self First experience will support you in embracing the truth that YOU MATTER as much as all the people in your life that matter to you. In fact, you actually matter the most!

Self First will support you in connecting with that internal part of you that knows you deserve to be living a joyful, vibrant life.

You are READY if you have been feeling like you have had enough! You are READY to embrace change. You are READY to go inside and do the inner work of self-reflection, because true self-care is an inside job. You are READY to feel seen, heard, validated. You are ready to begin showing up for yourself.

READY to put your SELF FIRST!  

SELF FIRST will be a 4-month road trip. A journey with all roads leading you back to home. Home within yourself.

Through this program, you'll create your unique Self-Care Compass that will guide you back to feeling like yourself again, so that you can create a life that brings you joy and feels as good on the inside as it looks on the outside. It will become your North Star to continue guiding you to soul harmony and alignment. 

What you'll get:

  • CORE Curriculum: Monthly self-guided video modules to guide you through the Self-Care Compass process in addition to exposure to various self-care tools and techniques for you to try.
  • Group Coaching Calls: 2 monthly group coaching calls that will tap into the power of community and healing, empowering, and using our voices. 
  • Self-Care Toolkit Gift Box: A curation of hand-selected items that will become your self-care altar with tools to pamper and nourish yourself.
  • Self-Care Compass Journal: This beautiful journal will be your loving friend throughout this program to receive all that your heart is ready to pour out and full of activities to support you in the process.
  • Private Facebook Group: Share in a community of Women who are right alongside you for this journey sharing with each other our collective wisdom.
  • Access to course material is during the 4-mo of the program, plus an additional 4-mo after the live component ends.

During our 4-months together you will:

  • Develop consistent practices for self-care that uniquely nourish your soul while learning to release the GUILT.
  • Feel empowered by knowing your value, how to use your voice, and techniques to improve your overall wellbeing.
  • Practice putting yourself FIRST, while actively saying NO to things that don't serve YOU.
  • Feel nourished, centered, aligned, and in harmony with your soul.

You have been living your life according to someone else's design. The key to feeling more joyful, fulfilled, and satisfied in your life is to put yourself FIRST. This guided Self First experience, and the creation of your Self Care Compass is the missing link! 

** If you would like to enhance your Self-First experience with private individualized monthly coaching with Sondra (4 sessions total) for only $500, select YES to add the VIP Private Coaching Experience at checkout.  

What People Are Saying:

I did want to tell you personally that the journaling that you offer is insanely effective for me. There’s some thing about the combination of the breathing and the questions that you ask that has brought forth literally life-changing insights for me. This is happened every single time. You might have noticed that I am probably writing longer and more than most people, but I am discovering things about myself that have to be taken down in that immediate moment. And I save all of those journals.

Maria

Overall, I found the experience to be incredibly empowering, and I would highly recommend working with Sondra to anyone looking to improve their health and wellbeing.

Tracy

Through our session, I gained a deeper understanding of my own needs and habits, and I learned practical strategies for improving my physical and mental wellbeing.

Lisa