Remember When You Used to Dream without Hesitation
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There was a time when you dreamed without hesitation. But somewhere between responsibilities, caregiving, and survival, your dreams were tucked away.
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DreamWeaver Retreat is your invitation to dust them off, breathe life back into them, and weave a vision for the woman you’re becoming. Join a circle of women ready to do the same — together we’ll dream, release, and weave a path forward.
It's Time to Dust Off Those Dreams
A weekend to awaken your soul to the dreams that have been buried and weave the vision of the vibrant future that is waiting for you.
INTRODUCING...
THE DREAM WEAVER RETREAT
A Weekend Designed to Awaken Your Soul to Dream
You’ve spent enough time putting everyone else first. This retreat is your sacred permission slip to pause, to remember, and to create the life you’ve been dreaming of.
It’s not too late. Your soul still knows the way.
Are you ready to weave the future you were meant to live?
This 2 ½ day immersive retreat will awaken your dreams and ignite your passion. This retreat will be held at the beautiful Sonlit Retreats. It's nestled in a tranquil nature setting. You'll be pampered and served gourmet healthy food while your soul is nurtured through a journey of awakening.Â
Here is are some of the highlights of what you can expect to experience at this transformative retreat.
Dream Weaver Workshops
The Dream Weaver Magazine will be your workbook and journal to record your revelations and dreams as we work through a transformational program together
Somatic Embodiment
Learn embodiment strategies for nervous system regulation
Fire Ceremony
Sacred fire & drum ceremony led by licensed practicioner for release and renewal
Dream Hypnosis
Dream ideation with a certified hypnotist tapping into the subconscious beyond limited beliefs
Sound Bath
Bask in the magical experience of sound bath led by Kendall Lanning with Padma Light
Yoga
Gentle yoga, infused with somatic practices, inspiring music and themes
Retreat at a GlanceÂ
Friday ~ Arrival & Release
- Arrival Ritual: Welcome tea + retreat magazine + gift bagÂ
- Opening Circle: Grounding, intention setting, and connectionÂ
- DreamWeaver Reflection: Â Journaling, visioning exercises
- Sacred Pause: Somatic practice to release resistance.
- Dream Weaving Fire & Drum Ritual: burn what no longer serves you so you can call in dreams
Saturday ~ Dream Exploration & Creation
- Morning Flow: Sunrise yoga + meditationÂ
- Designing Your Dream Map:Â guided journaling + small group coachingÂ
- Dream Ideation with Hypnotist:Â subconscious exploration into dream possibilities.
- Macrame Dreamcatcher Making: infuse intentions into each knot/string.
- Magical Sound Bath:Â Experience the uplifting, healing benefits of sound
Sunday ~ Integration
- Morning Meditation: “Becoming Her”Â
- Closing Circle: Sharing dreams and collective blessing ritual.
- Departure: You leave feeling grounded, inspired, and carrying their dreamcatcher as a sacred symbol.
Program Elements
- Sacred Moments woven in each day: mini meditations, tapping, body-based rituals.
- Retreat Magazine: Journal prompts, dream ideation exercises, and affirmations.
Hi, I'M SONDRA
I’m an Integrative Wellness Coach and founder of Self-Care Bootcamp and The Self-Care Compass Method™. I help women reconnect to their authentic selves and create soul-nourishing self-care without guilt. Through my own journey of healing from burnout and autoimmunity, I’ve learned that when a woman reconnects with her dreams, she unlocks her power. This retreat is my gift to you: a sacred space to dream boldly again. I'll be your retreat guide, coach and mentor for this transformative weekend!
"I loved every minute of this retreat, everything from the beautiful themed table scape , to laughing and crying with strangers, to nourishing my body with delicious Whole Foods, to experiencing new things like matcha tea and forest bathing. I love how these retreats not only allow you to connect on a deeper level with other amazing women, it pushes you to connect with yourself on ways I could never imagine. I will forever be grateful with what I have taken away from the Harmony retreat, and I’m counting the days until the next. Sondra you have a gift and I am so lucky that you are brave enough to share it with the world!"Â
Renee
"This retreat gave me time to reflect on my life, and what is important to me. The connections and understanding between is one of a kind. By the time you leave a retreat of Sondra’s you will feel such a caring vibe!!!"
~Ann
THIS RETREAT IS FOR YOU IF...
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- You’ve been pouring into everyone else’s needs and are finally ready to pour into your own.
- You feel the quiet tug of dreams you once had — and you’re ready to dust them off.
- You’re craving clarity about your next chapter and a vision that excites you.
- You long to reconnect with your creativity, passion, and joy.
- You’re tired of feeling guilty for wanting more — and you’re ready to release that story.
- You want to feel supported by a circle of women who “get it.”
You’re ready to step into the woman you’re becoming — vibrant, courageous, and alive.
Your Dreams Await!
Save your spot today and choose your payment option.
Cancellation Policy
There are no refunds given once reservation is made. However, the reservation is tranferable to another interested participant if there is a waitlist.
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